Our Classes - MMA


Extreme Training Center - Gym - mma

Taking moves from many different fighting forms, including Boxing, Taekwondo, Brazilian Jiu Jitsu and Muai Thai, this full contact sport requires outstanding all-round fitness.

What is MMA?

Mixed Martial Arts (MMA) is a full contact combat sport that blends techniques from Boxing, Taekwondo, Brazilian Jiu Jitsu, and Grappling enabling you to both strike and grapple with your opponent whilst standing and on the ground. Our MMA sessions, attended by men and women, are demanding, and involve a lot of up-close fighting techniques. Our MMA students have the opportunity to learn from the best. Our manager and head coach is one of the few martial artists in Cyprus with actual MMA tournament experience having fought in official tournaments held in leading European cities and is a member of the Cypriot Mixed Martial Arts Federation. He is often invited to participate in local and international MMA tournaments.
In addition to our evening MMA group sessions, we offer MMA training and MMA conditioning as personal training, on request.